Yoga Course

   Yoga courses are conducted as per the University guidelines. Yoga classes are conducted on every weekend days. Yoga examination are conducted at the end of the academic year. Yoga compeitions are conducted periodically, prize winners are honoured and awarded at the time of certifications

BENEFITS OF Yoga

• Improves your flexibility
• Perfects your posture
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Increase your blood flow
• Founds a healthy lifestyle